Intermediate Vinyasa Flow & Restoratives

This retreat is designed for students with an established yoga practice who are ready to explore a more embodied approach to Vinyasa. Led by Mariel, each day combines creative intermediate Vinyasa, somatic movement, breathwork and meditation to build strength, mobility and nervous system awareness.

Throughout the retreat, you’ll discover how intelligent movement, conscious breathing and embodied awareness can transform the way you experience yoga. By blending dynamic flow with moments of exploration, reflection and deep restoration, Mariel creates a supportive environment where students are encouraged to move with greater freedom, presence and authenticity.

Yoga Practices

Intermediate Vinyasa Flow: Creative, breath-led sequences designed to build strength, mobility, balance and confidence while refining your practice through intelligent movement and mindful awareness.

Somatic Movement: Gentle embodied practices that develop body awareness, improve mobility and support nervous system regulation, encouraging you to move with greater ease and freedom.

Transformational Breathwork: Guided conscious breathing techniques designed to regulate the nervous system, quiet the mind and create space for emotional release, clarity and reconnection.

Meditation & Mindfulness: Guided meditation and mindfulness practices that cultivate presence, deepen self-awareness and support integration throughout the retreat.

The Venue

Our venue nestled within the sun kissed valleys of San Miguel offers a truly luxury retreat experience, where you can enjoy the harmony of the island and relax amidst nature. From the swimming pool, covered yoga deck, sauna and hot tub, you can enjoy breathtaking panoramic views of the idyllic valleys of San Miguel. Would you more information on our venue? Please click here

More about Mariel

Mariel  is a somatic coach, breath work facilitator and 500-hour Registered Yoga Teacher whose work is centred around nervous system regulation, embodiment and mindful movement. Drawing on extensive training in yoga, meditation, breathwork and health coaching, Mariel creates deeply nurturing experiences that help students reconnect with themselves, cultivate resilience and find greater ease in both body and mind.

Following a successful eleven-year career in the entertainment industry, burnout became the catalyst for a new direction. Over the past decade, Mariel has dedicated herself to studying the connection between the body, mind and nervous system, training extensively in Health Coaching through the Institute for Integrative Nutrition, Co-Active Coaching, Integrative Psychotherapy, Internal Family Systems (IFS), Family Constellations and Mayan Cosmology.

Rather than focusing solely on physical movement, Mariel’s teaching invites students to develop greater self-awareness through embodied practice. Her classes combine intelligent sequencing, conscious breathwork and carefully curated music to create space for strength, presence, emotional resilience and deep restoration. Every session is designed to help students reconnect with the wisdom of their own body while leaving them feeling grounded, empowered and deeply nourished.

Based in Ibiza, Mariel has shared her work internationally and has been featured in publications including Harper’s Bazaar UK, Yoga Journal and Natural Health Magazine. Her classes combine breath, movement and mindfulness to create a grounded, supportive space where students can slow down, restore balance and develop a deeper connection with themselves.

Pricing reflects the full retreat experience — including all yoga and meditation sessions, and daily meals prepared by our in-house Michelin-trained chef.

The retreat takes place within a privately hosted setting, where the space is held exclusively for the group. Shared and private room options are available within this setting.

Shared occupancy from 1920€ / £1690

Single occupancy from 2390€ / £2090 

A €500 deposit confirms your participation in the retreat, with the remaining balance payable closer to the start date. Spaces are intentionally limited to preserve the quality, continuity and depth of the experience.

Flights, transfers to and from the retreat location, travel insurance, and any additional treatments or personal expenses are not included.

Please see our terms and conditions for details.

To make a reservation or enquiry for this retreat please contact us directly via email